Who you are isn’t simple. Especially when you’re navigating multiple cultures, questioning your sexuality or gender, building relationships outside traditional norms, or carrying the weight of family expectations.
Understanding Yourself, Transforming Your Relationships.
You need more places where 
you can be your true self. We hope that we can be one for you!
We do identity work here.
We help you explore: Who am I when I’m not performing? What do I actually want? How do I honor my roots while building my own life?
Whether you’re queer, bicultural, a child of immigrants, or caught between worlds, we help you understand all the parts of yourself and how they fit together.
Individual Therapy
One-on-one, personalized sessions in a weekly 50-minute appointment format.
Insurance or Private Pay with Beth, Private Pay with Alejandra.
Group Therapy
Heal in community. Learn coping skills and receive support from other like-minded individuals, guided by a licensed therapist. Groups form based on interest and availability.
Private Pay Only.
EMDR Intensives
Longer, focused sessions (2-3 hours) designed to process trauma and difficult memories more thoroughly than traditional weekly appointments allow. EMDR is a specialized trauma treatment approach. You can learn more in the video here. With Beth: Private Pay Only. Not covered by Insurance.