Therapy that honors where you come from – and helps you choose what comes next.

Trauma, identity, relational work | Virtual | TX + NJ

This is a space for people ready to heal what shaped them and get intentional about the relationships and life they want to build.

Maybe you’ve already done the work. You’ve been in therapy, you’ve read the books, you understand your patterns. And now you’re asking a different question. Not “why am I like this?” but “What do I want to build next?”

This is therapy for that stage too.

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Individual Therapy

One-on-one, personalized sessions in a weekly 50-minute appointment format.

Group Therapy

Heal in community. Groups form based on interest and availability.

EMDR Intensives

Longer, focused sessions (2-4 hours) designed to process trauma more thoroughly than traditional weekly appointments allow.

TOGETHER, WE CAN CO-CREATE A NEW REALITY. WE CAN EXIST IN POSSIBILITY.

"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."
- bell hooks

Our Values

Authentic Expression

We welcome all parts of who you are – the messy, the contradictory, the still-figuring-it-out parts. You don’t need to perform or edit yourself here.

Intersectionality

In the words of Audre Lorde, “there is no such thing as a single-issue struggle because we do not live single-issue lives.” Your identity, your communities, and the systems you navigate all matter in therapy.

Justice-Informed Care

We recognize that personal struggles don’t happen in a vacuum. Systemic and political issues are mental health issues, and we won’t pretend otherwise.

Human-Centered, not diagnosis-centered

We see you as a whole person, not a collection of symptoms. Our approach focuses on understanding your experience, not pathologizing it.

If you are looking to redefine who you are and not who other people want you to be, this is the place for you.

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